About?

About the blog

well fed, flat broke is about eating great food, and not paying a lot for it. It’s about eating seasonally, and making the most of what you have in your pantry and what you can afford. Good food doesn’t require expensive ingredients, and eating isn’t a task accomplished in a rush, at least around here, most of the time. It’s about slowing down, planning ahead, purchasing whole foods, and savouring what you put on your plate.

It is not about calorie-counting, or waistlines, or me telling you what you should do for your health, because there are enough people telling us what we ought and ought not to do and they can shove it, as far as I’m concerned. I think the best thing you can do for your health is eat lots of vegetables, make foods you like, share meals with people you like, and always have wine.

All writing and recipes used herein are licensed under Creative Commons guidelines. If you like a recipe and want to use it on your own blog or website, please link back to the original recipe. That’s just good manners. If you want to ask first or something, send me an email: aelwight (at) yahoo (dot) com.

About me

I keep editing this part because it feels like an interview that’s incredibly awkward, and not only because there aren’t any questions.

I live in Vancouver, BC. It’s nice here.

Sometimes I eat, like, a whole jar of jam, just with a spoon, sometimes over the course of a work day. I don’t like green peppers or bananas. If you want me to love you, feeding me pancakes or meatballs will get you pretty close. I also love lobsters, mashed potatoes, and salty caramel.

I’m almost always broke, but practically never hungry.

I got confused about blogs when I started this thing because I didn’t think blogging was for me until I was alone after everyone had gone to bed or gone home, and I was a little drunk and had just roasted a really good chicken, and ended up using my user name in my URL by accident, so even though this thing is called well fed, flat broke, it’s labelled something called “emvandee.” “Emvandee” is my name smashed up against Spouse’s last name, and it kind of made sense at the time. Now, it just looks like I’m bad at the Internet.

Sometimes, there are other characters. Nick is my husband. He is long-suffering, and knows where all my pills are kept, and which wines to buy relative to the amount of money still left in our bank account. Grace, Tracy, Steve & Sooin, Chelsea, and Paul are recurring characters. They suffer less, but only marginally so.

That’s probably a good enough introduction. The rest is in these here posts, for good or ill. I hope you laugh a little, and try the food.

If you try the food, tell me about it. I’d love to hear from you – leave a comment, or send me an email to aelwight (at) yahoo (dot) com.

24 Responses to About?

  1. Amanda

    I was wondering if you kow of a good cheap farm to buy peaches? I live in Kamloops and I am willing to drive, if the price is right!

    Love your comments! I too love the “POP” sound from your home canning!

  2. emvandee

    Aw, I wish I did! I know that if you head to the Okanagan, there are a million of those little roadside fruit stands, but unfortunately I live in Vancouver and I don’t think they grow peaches in the Lower Mainland … I have to survive on what I can buy close to home!

    The “pop” is totally the most gratifying noise ever.

  3. peggy

    I was looking for suggestions for herbs in stroganoff (making mine with venison) & ran across you. You sound intriguing. And very interesting views on things. I have arthritis (had back surgery earlier this year & still have not returned to work, so can relate to being tight with money!) Anyway, will try some tarragon with my dish. will let you know.

  4. tess

    hey emily

    long time reader, first time commenter

    i’ve been enjoying your cooking from afar for awhile now … and your always delightfully described escapades

    anyway just posting to say … is that jam on your bosom in the picture above?

    tess

    ps what say we get together sometime this holiday to cook food, drink wine and be merry

  5. emvandee

    You can see now why I am often sticky. I would love to do all of those things and more with you, Tess! We’ll settle into our new home shortly, and then will be in dire need of some love and cooking to warm the place.

  6. peggy

    Glad to hear your move was more or less painless. My venison stroganoff was excellent, although my husband would not let me use tarragon (“you can’t use tarragon on red meat!”) ??? So I substituted fresh thyme. Delicious! Will try the corn, although my mint may be gone since we had our first hard freeze last night, 29 degrees(I live in Texas). Just finished making my last relish for this year, green tomato & jalapeno. Mmmmmm!

  7. emvandee

    Ha! Probably for the best. I get away with stuff like that because Nick doesn’t know that there are rules and can only name three or four herbs, I think. Thyme would be great – I like rosemary with venison too! The relish sounds good – perfect now that it’s freezing outside – maybe something to eat with warm bread and melty cheese?

  8. jessica

    Hey, I love your blog. I was wondering if you could make spring rolls sometime. Mine fell apart after many attempts. It seems like the rice paper melts in the deep fryer. Please help me Emily. I love spring rolls.

  9. Just subscribed to your blog via my wordpress blog: http://goodgirlscookandwearmakeup.wordpress.com/

    Love your title “well fed, flat broke” – looking forward to reading more!

  10. emvandee

    Aw, thanks! I look forward to checking your site out as well. ”

    xo Emily

  11. Congratulations on your win for the People’s Choice award in The best Candian Food Blogs!!!

  12. emvandee

    Thanks, Bellini! I actually found out from you first, so you made my morning!

  13. Congrats on your win: Best Canadian Food Blog – People’s Choice! P.S. I love bacon!

  14. emvandee

    Thanks, Saskia! And thanks for stopping by. And for paying your respects to bacon :)

  15. Mallory

    I just stumbled upon this lovely place when looking for a spinach-feta bread pudding recipe… and I wish we could be best friends. You’re awesome.

  16. emvandee

    Thanks, Mallory! I’m always on the look-out for new BFFs ;)

  17. Nina

    Hey! Was just referred to your blog by a friend! Love the writing style and the recipes! Can you post something healthy (and easy) w/ butternut squash? I also can’t eat high carb load foods (pasta, etc.).

  18. emvandee

    Hi Nina! I’m glad you stopped by, and thanks for saying hello :) I’ll try and do something with the squash, but I don’t usually start on squash until the fall. I’ll see what my market has in the meantime.

  19. Congrats on winning Best Food and Drink blog – your blog is really loely, charmante!
    Elspeth

  20. emvandee

    Oh, wow! Thank you!

  21. Holly

    Just had to stop by and tell I made muffins with my leftover brown rice. My 2 year old son is constantly asking me now for muffins!! They were delish!! I used saskatoon berries, blueberries and raspberries (also frozen into a big hunk of ice in the freezer and needing to be used up!) – Great way to use up our harvest from the previous summer (we live in Northern Manitoba).
    HOLLY

  22. Emily,
    I write the O’Canada blog and as part of my recent Food Month theme, I just completed a brief piece about notable Canada food blogs, including “Well Fed, Flat Broke”. The link is here: http://ocanadablog.com/2013/03/24/some-notable-canada-food-blogs-sites/

    Your site is quite well done and I’m happy to highlight it. I’ve also added it to my blogroll and look forward to exploring it further.

    Best, Brett (O’Canada Blog)

  23. emvandee

    Thank you, Brett! What fine company to be in :)

  24. Moe

    Em – I got here via the link at Brett’s, so he’s a good blog friend to have! I’m mesermized, too much so, since you make me want to eat lots and lots of pancakes . .. just want to share that my own blog URL is my actual full name because I quite misunderstood the instructions when setting it up. And, like you, it’s not the blog name. As you well know, the URL is the URL, so we’re both stuck. But you have a great name and a great site. And dammit, now I’m hungry!

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